I am 70 years old. I have been living with diabetes, high blood pressure, heart disease, and severe vitamin deficiencies. These conditions have shaped my daily life, making even simple tasks difficult. There were times when I could barely walk, work, or even sit comfortably with others because of the exhaustion my illnesses caused.
For years, I struggled without knowing I had diabetes. My symptoms—constant thirst, excessive fatigue, and dizziness—were persistent, but I never thought they were linked to a serious condition. It wasn’t until I visited Al-Azraq South Health Centre that I discovered I had high blood sugar levels. My HbA1c test results confirmed that my diabetes was uncontrolled, with a reading of 12.5. That moment changed everything.
At first, it was overwhelming. The idea of managing a chronic illness felt impossible, especially when my condition worsened. I had to travel to Jordan University Hospital to get proper treatment, where they prescribed me insulin injections to stabilise my blood sugar. The improvement was almost immediate, and for the first time in a long while, I felt hope.
The healthcare team at the Al-Azraq Health Centre became my lifeline. They monitored my condition, explained how to manage my diabetes, and supported me in adjusting my lifestyle. At the Healthy Community Clinic (HCC), they taught me about nutrition, helping me understand which foods to avoid and how to control portion sizes. Following their advice, my HbA1c level dropped from 12.5 to 5.5—an incredible achievement that made me feel like I had regained control over my health.
Living with diabetes is still a daily challenge, especially since I have a weakness for sweets. But I’ve learned balance—I enjoy small portions while maintaining my overall health. I also stay active by walking with my sheep, which brings me joy and helps me exercise naturally. More than anything, I cherish my independence and want to live life fully without relying on others.
My greatest wish is to see my children happy and settled in their lives. Thanks to the healthcare services I receive, I now feel strong enough to look forward to that future.
